Lifting structure for treadmill
US-2024399196-A1 · Dec 5, 2024 · US
US9119983B2 · US · B2
| Field | Value |
|---|---|
| Publication number | US-9119983-B2 |
| Application number | US-201213652576-A |
| Country | US |
| Kind code | B2 |
| Filing date | Oct 16, 2012 |
| Priority date | Nov 15, 2011 |
| Publication date | Sep 1, 2015 |
| Grant date | Sep 1, 2015 |
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Exercise systems and methods are provided that create and run exercise programs that are custom tailored to individual users. An exercise program for a specific user is based upon the user's average work heart rate and recovery heart rate. The exercise programs may include a series of workouts for the user to perform. Each workout requires the user to exercise at various intensity levels so that the user's heart rate moves between different predetermined target heart rate zones. The target heart rate zones are calculated from data relating to the user's average work heart rate and recovery heart rate. As the user's fitness level changes, the user's average work heart rate and recovery heart rate also change. Creation of new exercise programs uses the most current heart rate data to calculate the target heart rate zones, thereby continuously tailoring the exercise programs to the user.
Opening claim text (preview).
What is claimed is: 1. An exercise system, comprising: a movable element that is movable in the performance of an exercise, the movable element having at least one selectively adjustable operating parameter; and a controller that adjusts the at least one selectively adjustable operating parameter of the movable element in order to increase or decrease the intensity of the exercise and thereby increase or decrease an exerciser's heart rate into one of a plurality of target heart…
Human Necessities · mapped topic
Human Necessities · mapped topic
Human Necessities · mapped topic
Human Necessities · mapped topic
Human Necessities · mapped topic
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